Sound & Meditation
WHENSat, Oct 17 · 11:15–11:45 am EDT
DURATION & PRICE30 minutes · Price on the ticket page
WHERECORE Personal Training & Pilates
12720 Darby Brook Court Map ↗
12720 Darby Brook Court Map ↗
Meditation is an ancient mind-body practice that involves using mental and physical techniques like breath focus or mindfulness to calm the mind and enhance overall well-being.