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Washington, DC, DC

Sound Baths & Meditation in Washington, DC.

Upcoming sound baths, gong baths, meditation sits, breathwork, and yoga nidra around Washington, DC, gathered from local studios and event platforms. Includes Washington DC, Arlington, Alexandria, Bethesda, Silver Spring, and nearby towns.

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54 Experiences in Washington, DC

Today · Wednesday, September 30

Sound Bath

Wed, Sep 30 · 11:00 AM

sound therapy

Washington, DC · 45 min

Held by

This 45-minute class will include light pranayama to settle into the body. During this class, you will receive deeply calming and healing sounds…

$30
Sound Bath

Wed, Sep 30 · 12:00 PM

Gentle Somatic Yoga & Sound-Healing

Washington, DC · 60 min

Held by

This is a truly special class taught by Melan, perfect for all levels. Experience deep relaxation and inner peace in this soothing session that blends…

$26
Sound Bath

Wed, Sep 30 · 7:30 PM

| IN • STUDIO | Yin Yoga + Sound Healing

Washington, DC · 60 min

Held by

This class offers a calming Yin Yoga practice, tailored to open your hips, hamstrings, and connective tissues with poses held for 3-5 minutes…

$30
Sound Bath

Wed, Sep 30 · 8:00 PM

[at hOMe] | Evening Sound Bath & Sit

Washington, DC · 45 min

Held by

VIRTUAL An immersive experience blending stillness with sound. Begin with breath awareness, then settle into a meditative sound bath featuring crystal…

$30

Tomorrow · Thursday, October 1

Sound Bath

Thu, Oct 1 · 6:00 PM

Slow Flow & Sound Bath

Washington, DC · 60 min

Held by

Unwind and reset with this deeply calming practice that blends gentle yoga with immersive sound healing. We begin with a slow vinyasa flow designed to…

$30
Sound Bath

Thu, Oct 1 · 6:30 PM

[AT HOME] • Slow Flow Yoga & SOUND BATH

Washington, DC · 60 min

Held by

Practitioners of All Levels will be taken care of, inspired, & energized w/ this Slow Flow practice~ Lots of warm ups and breathing, a calming focus…

$28
Sound Bath

Thu, Oct 1 · 8:00 PM

Yin Yoga & Sound Journey (all lev) @ P St.

Washington, DC · 60 min

Held by

Yin Yoga & Sound Journey For anyone seeking balance, release, and a moment of calm, this class blends grounding yin postures with deep, long-held…

$30

Friday, October 2

Meditation

Fri, Oct 2 · 11:00 AM

Breath + Meditate

Washington, DC · 60 min

Held by

Train your mind. Regulate your system. Change your state. Enter a guided, experiential meditation class designed to help you actively train your mind…

$35
Sound Bath

Fri, Oct 2 · 12:00 PM

Hatha + Sound Bath

Washington, DC · 60 min

Held by

Hatha yoga stretches, postures and pranayama sequenced and modified for individual students that attend the class —great opportunity to get personal…

$35
Gong Bath

Fri, Oct 2 · 6:00 PM

Deep Stretch + Gong Meditation

Washington, DC · 60 min

Held by

A calming blend of long-held stretching, conscious breathing, and guided meditation to help the body unwind and the mind settle. Step into a…

$35
Sound Bath

Fri, Oct 2 · 6:00 PM

Yoga + Sound Meditation (75 minutes)

Washington, DC · 75 min

Held by

The Yoga & Sound Meditation experience is a variation of the yoga class with the added benefit of a 15 minute meditation accompanied with sound…

$30

Saturday, October 3

Sound Bath

Sat, Oct 3 · 11:00 AM

11:11 Awakening! Saturday Morning Sound Bath

Washington, DC · 60 min

Held by

Start your weekend making a wish during our 1111 sound baths

Price on the ticket page
Meditation · Outdoors

Sat, Oct 3 · 11:00 AM

Bubble Meditation

Washington, DC · 60 min

A gentle meditation practice using bubbles, visualization, and mindfulness to explore emotions, focus, and inner calm.

Price on the ticket page
Sound Bath

Sat, Oct 3 · 2:00 PM

Sound Bath for Community Well-Being

Washington, DC · 90 min

Relax, reconnect, and restore through a guided sound bath inspired by nature, community, and mindful presence.

Price on the ticket page
Sound Bath

Sat, Oct 3 · 5:00 PM

Stress Release Saturday Evening Sound Bath

Washington, DC · 60 min

Held by

Unwind with soothing sounds to melt away your stress and recharge your energy this Saturday evening.

Price on the ticket page

Sunday, October 4

Sound Bath · Outdoors

Sun, Oct 4 · 10:00 AM

Rose Garden Reset: Yoga & Sound with Alissa Wilmina

Washington, DC · 120 min

Join us for an elevated wellness experience blending mindful movement, breathwork, and immersive sound.

Price on the ticket page
Meditation

Sun, Oct 4 · 1:00 PM

Free Falun Dafa Meditation Group Practice and Class

Washington, DC · 135 min

Come join us for a free meditation class and learn the meditation exercise of Falun Dafa (Falun Gong, FalunDafa-DC.org, LearnFalunDafa.org)

Price on the ticket page
Sound Bath

Sun, Oct 4 · 4:30 PM

Rhythm & Sound Healing

Washington, DC · 90 min

Immerse yourself in a transformative, interactive sound-healing experience guided by world-renowned percussionist Tom Teasley.

Price on the ticket page

Listings are gathered from public calendars and link to the original page for tickets. SoundBath.co doesn't sell tickets.