Guided sits, silent sits, mindfulness, and dharma gatherings. Upcoming dates around Washington, DC, gathered from local studios and event platforms. Includes Washington DC, Arlington, Alexandria, Bethesda, Silver Spring, and nearby towns.
14 Meditation Sessions in Washington, DC
Wed, Sep 30 · 2:00 PM
Washington, DC · 90 min
Stop in to learn how to enhance your prayer practice through meditation for a more powerful and impactful spiritually lead life experience!
Fri, Oct 2 · 11:00 AM
Washington, DC · 60 min
Held by
Train your mind. Regulate your system. Change your state. Enter a guided, experiential meditation class designed to help you actively train your mind…
Fri, Oct 2 · 6:00 PM
Washington, DC · 60 min
Held by
A calming blend of long-held stretching, conscious breathing, and guided meditation to help the body unwind and the mind settle. Step into a…
Fri, Oct 2 · 6:00 PM
Washington, DC · 75 min
Held by
The Yoga & Sound Meditation experience is a variation of the yoga class with the added benefit of a 15 minute meditation accompanied with sound…
Sat, Oct 3 · 11:00 AM
Washington, DC · 60 min
A gentle meditation practice using bubbles, visualization, and mindfulness to explore emotions, focus, and inner calm.
Sat, Oct 3 · 12:00 PM
Washington, DC · 60 min
Free Saturday meditation in Alexandria, VA. Relieve stress, find calm, and restore energy. Beginners welcome — no experience needed.
Sat, Oct 3 · 12:00 PM
Washington, DC · 60 min
A free guided meditation class to help you achieve inner peace, mental clarity, and emotional balance. Open to all levels.
Sun, Oct 4 · 1:00 PM
Washington, DC · 135 min
Come join us for a free meditation class and learn the meditation exercise of Falun Dafa (Falun Gong, FalunDafa-DC.org, LearnFalunDafa.org)
Sun, Oct 4 · 6:00 PM
Washington, DC · 60 min
Join us every other Sunday evening for an immersive sound bath, Reiki, and breathwork experience to rest, reset, and reconnect. ✨
Sat, Oct 10 · 10:00 AM
Washington, DC · 70 min
Held by
A guided walking meditation connecting community, mindfulness, and the Anacostia River
Thu, Oct 15 · 6:30 PM
Washington, DC · 45 min
Gently Guided Mindfulness Meditation for the Queer community. Facilitated by Mary Huber, LCSW-C at the Dandelion Collective once a month.
Mon, Oct 19 · 6:00 PM
Washington, DC · 120 min
Held by
Chill out with some yoga, breathwork, and meditation led by Uyen Nguyen to find your calm and stay grounded.
Sat, Nov 14 · 9:30 AM
Washington, DC · 60 min
Chill out and recharge with soothing sound waves in this relaxing Sound Bath Meditation session.
Sat, Dec 19 · 5:00 PM
Washington, DC · 120 min
An intimate evening of live music and mantra meditation with Sat Kartar, GuruGanesha & Ife. All voices and experience levels welcome.
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Listings are gathered from public calendars and link to the original page for tickets. SoundBath.co doesn't sell tickets.