Guided sits, silent sits, mindfulness, and dharma gatherings. Upcoming dates around Washington, DC, gathered from local studios and event platforms. Includes Washington DC, Arlington, Alexandria, Bethesda, Silver Spring, and nearby towns.
23 Meditation Sessions in Washington, DC
Thu, Nov 12 · 2:30 PM
Washington, DC · 90 min
A free 90-minute guided meditation with a Buddhist monk, open to everyone. No experience needed. Part of GW Interfaith Week 2026.
Thu, Nov 12 · 6:30 PM
Washington, DC · 60 min
Held by
What is transcendental meditation? How does it work and what are the benefits? Join the discussion and explore the possibilities.
Fri, Nov 13 · 1:15 PM
Waldorf, MD · 30 min
Held by
Prepare to experience deep rest and relaxation, you will be supported with props and blankets as your mind and body are bathed in sound from…
Sat, Nov 14 · 8:00 AM
Washington, DC · 135 min
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Come join us for a free meditation class - and learn the meditation exercise of Falun Dafa (Falun Gong, www.falundafa-dc.org).
Sat, Nov 14 · 10:00 AM
Washington, DC · 70 min
A guided walking meditation connecting community, mindfulness, and the Anacostia River
Sat, Nov 14 · 10:30 AM
Washington, DC · 60 min
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Gongs are among man's oldest therapeutic instruments and have been used in various practices for centuries. They are used in yoga, sound meditation…
Sat, Nov 14 · 11:00 AM
Washington, DC · 60 min
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Join Us for Simple Tools to Start Meditating Today!
Sat, Nov 14 · 4:00 PM
Washington, DC · 60 min
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Please join us to awaken the dormant energy within you and re-balance in your emotional, physical and mental states of being!
Sun, Nov 15 · 10:30 AM
Washington, DC · 45 min
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Embark on a transformative sound journey in our meditative session. Open to all, this gentle yet powerful experience harnesses the healing vibrations…
Sun, Nov 15 · 5:00 PM
Washington, DC · 2 hours
Sunday Evening Meditation (5–7 PM) helps release negativity, clear the mind, and boost focus, fostering peace and well-being.
Thu, Nov 19 · 6:30 PM
Washington, DC · 45 min
Gently Guided Mindfulness Meditation for the Queer community. Facilitated by Mary Huber, LCSW-C at the Dandelion Collective once a month.
Sat, Nov 21 · 9:00 AM
Washington, DC · 7 hours
Come join us for a full day of peaceful meditation to relax, recharge, and find inner peace at our Day Long Meditation Retreat!
Sat, Nov 21 · 11:00 AM
Dumfries, VA · 60 min
Join us for a relaxing and refreshing meditation session! Come as you are, take a break from the hustle, and enjoy the peaceful vibes!
Sat, Nov 21 · 7:00 PM
Washington, DC · 60 min
Held by
Chill out and vibe with soothing sounds in our live Sound Bath Meditation – pure relaxation awaits!
Tue, Nov 24 · 7:30 PM
Washington, DC · 60 min
Held by
Come join us for a peaceful evening under the full moon, where we will meditate together for free!
Sat, Nov 28 · 12:15 PM
Washington, DC · 45 min
Join us for a relaxing and refreshing meditation session! Come as you are, take a break from the hustle, and enjoy the peaceful vibes!For more info…
Sun, Nov 29 · 4:30 PM
Washington, DC · 60 min
Held by
Enjoy being present and connected at this relaxing meditation and sound bath experience. Invest in your recovery by escaping our fast-paced.
Mon, Dec 7 · 6:30 PM
Chantilly, VA · 90 min
Held by
Class will meet on Monday – Friday for two weeks beginning on Monday, December 7th – Friday, December 18th (10 Sessions).
Sat, Dec 12 · 9:30 AM
Washington, DC · 60 min
Chill out and recharge with soothing sound waves in this relaxing Sound Bath Meditation session.
Sat, Dec 12 · 11:30 AM
Washington, DC · 60 min
Join us for a free weekly Soulful meditation to de-stress yourself. No experience needed. All are welcome.For more info, call or text: 469-616-9939
Sun, Dec 13 · 3:00 PM
Washington, DC · 90 min
Join us for a peaceful afternoon of meditation led by a deeply experienced monk. Relax and find inner peace through guidance.
Sat, Dec 19 · 5:00 PM
Washington, DC · 2 hours
An intimate evening of live music and mantra meditation with Sat Kartar, GuruGanesha & Ife. All voices and experience levels welcome.
Sat, Jan 9 · 9:30 AM
Washington, DC · 60 min
Chill out and recharge with soothing sound waves in this relaxing Sound Bath Meditation session.
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Listings are gathered from public calendars and link to the original page for tickets. SoundBath.co doesn't sell tickets.