Thu, Nov 12 · 7:00 PM PSTAloka — Ground Lab with Graham SlickPortland, OR · $40 ($25 Supported)Find sound baths, meditation, and breathwork near you. Your next moment of quiet could be just around the corner.

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Thu, Nov 12 · 7:00 PM PSTAloka — Ground Lab with Graham SlickPortland, OR · $40 ($25 Supported)Today · Wednesday, November 11
Wed, Nov 11 · 6:30 AM MST
Wednesday Morning Zazen
Denver, CO · 60 min
Held by
Two 25-minute rounds of zazen with a brief opening ceremony. This is an in-person event that will also be streamed on Zoom.
Wed, Nov 11 · 7:00 AM PDT
Morning Prostrations: Purifying Negativity
Seattle, WA · 30 min
Held by
Join us on weekday mornings for a 30-minute prostration practice that purifies our mind of negativity. Every weekday morning we engage in The…
Wed, Nov 11 · 9:00 AM EST
Vinyasa & Sound Bath / 70 Minutes
Miami & South Florida, FL · 70 min
Held by
New Policy Update — Effective Immediately Late cancel (within 3 hours of class): $5 / No-show: $10 Fees will be charged to the card on file. If you’re…
Wed, Nov 11 · 9:15 AM EST
Kundalini (with sound healing)
Miami & South Florida, FL · 75 min
Held by
Kundalina Yoga is a powerful practice designed to regulate the nervous system, restore inner balance, and elevate your energy. Through intentional…
Wed, Nov 11 · 9:15 AM EST
Yoga & Sound Healing | Cheri-Ann
Cresskill, NJ · 60 min
Held by
Cheri-Ann Santini leads us in a holistic blend of movement, mindfulness, and healing designed to restore balance to both body and mind. From powerful…
Wed, Nov 11 · 7:30 AM PDT
Dakini Yoga (HYT Empowerment Required) -
Seattle, WA · 60 min
Held by
For those with Highest Yoga Tantra empowerments of Heruka and Vajrayogini, we offer Dakini Yoga, the self-generation meditation practice of…
Wed, Nov 11 · 6:30 AM PST
Hatha & Pranayama (4893 Voltaire st)
San Diego, CA · 60 min
Held by
A Hatha class with pranayama begins and ends with mindful breathwork, offering a grounding way to center yourself at the start and to seal the…
Wed, Nov 11 · 6:30 AM PST
Morning Service (Zendo & Online)
Seattle, WA · 60 min
Held by
Join us in person or join us on Zoom. Please email pr@pszc.org for our current password. Two sitting periods of 25 minutes, one walking meditation…
Wed, Nov 11 · 9:30 AM EST
hot 20x2 yoga: & savasana sound bath
Whitman, MA · 60 min
Held by
expect to be challenged. the heat asks something of your focus and your mental resilience, and holding the postures builds true strength while opening…
Wed, Nov 11 · 10:00 AM EST
Air: Breathwork & Movement
Atlanta, GA · 60 min
Held by
Gentle morning yoga practice combining breathwork and mindful movement to awaken the body and calm the mind. You’ll feel: clear, grounded, and softly…
Wed, Nov 11 · 7:00 AM PST
Morning Meditation
Portland, OR · 45 min
Held by
This is a group meditation on Zoom with brief instruction from an experienced practitioner. Current Meditation Leaders: Mondays – Judatha Kline…
Wed, Nov 11 · 9:30 AM CST
Aligned Intention: A Meditation for Manifestation
Houston, TX · 60 min
Held by
Aligned Intention: A Meditation for Manifestation Description Manifestation begins with clarity, alignment, and nervous system regulation. In this…
Wed, Nov 11 · 9:30 AM CST
Breath & Body Flow with Sound Healing
Homer Glen, IL · 75 min
Held by
Breath & Body Flow with sound healing: a beginner-friendly, all-level, slow-paced yoga practice emphasizing breath awareness to establish the…
Wed, Nov 11 · 9:30 AM CST
Loving Kindness Yoga
Chicago, IL · 60 min
Held by
This heart-centered practice weaves gentle movement, breathwork, and meditation to cultivate compassion for yourself and others. Inspired by the…
Wed, Nov 11 · 8:00 AM PST
Harmony: Sound Meditation & Tea
Portland, OR · 2 hours
Sound meditation, Nature & Tea
Wed, Nov 11 · 9:00 AM MST
Pranayama + Solar Flow
Denver, CO · 60 min
Held by
A grounding practice that begins with intentional breathwork to calm the mind, awaken inner focus, and prepare the body for movement. You’ll explore…
Wed, Nov 11 · 10:00 AM CST
Soundbath meditation
Nashville, TN · 45 min
Held by
) A luxurious vibrational journey with our signature meditation HAUMS, complete with eye bags, blankets. Upgrades available with crystals, spirit…
Wed, Nov 11 · 10:00 AM CST
Toddler Yoga with ATX Yoga Girl
Austin, TX · 45 min
Held by
Come stretch, breathe, move, dance, relax, create, and have FUN! These classes will include age-appropriate yoga and movement, including breathing…
Wed, Nov 11 · 9:00 AM MST
sound bath
Salt Lake City, UT · 30 min
Held by
This 30 minute sound bath is the perfect complement to your bathhouse experience, whether you come to ground beforehand or integrate afterward. Sink…
Wed, Nov 11 · 11:00 AM EST
sound therapy
Washington, DC · 45 min
Held by
This 45-minute class will include light pranayama to settle into the body. During this class, you will receive deeply calming and healing sounds…
Wed, Nov 11 · 10:15 AM CST
Meditation & Sound | Guided Meditation & Sound Bath in Houston
Houston, TX · 45 min
Guided meditation with the soothing sounds of a sound bath. All levels welcome!
Wed, Nov 11 · 8:15 AM PST
Sitting Meditation
Portland, OR · 60 min
Held by
A lightly guided 40 minute sitting meditation paired with 20 minutes of integrative movement.
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