A little less noise.
A little more you.

Thu, Nov 12 · 5:30 AM MST

Morning Meditation

Boulder, CO · 90 min

Join us for daily morning meditation at Eldorado Yoga Ashram to start your day centered and peaceful.

Thu, Nov 12 · 8:00 AM EST

Sound Immersion, IN STUDIO ONLY

Berlin, NJ · 60 min

Held by Lavender Koi Yoga

This experiential meditation is a soothing and rejuvenating absorption for the senses. Immerse into relaxation as your body gets bathed in vibrational…

Thu, Nov 12 · 5:30 AM PST

530am Vedic Yoga, Pranayama, & Meditation and Kriya Yoga

Los Angeles, CA · 135 min

Vedic Yoga & Meditation includes postures, breathwork and meditation and followed by breakfast

Thu, Nov 12 · 8:30 AM EST

Move & Meditate

Philadelphia, PA · 60 min

Warm up your body with gentle movement, then explore different kinds of guided meditation in a safe, accessible environment.

Thu, Nov 12 · 6:30 AM MST

Thursday Morning Zazen

Denver, CO · 60 min

Held by Zen Center of Denver

Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Karin Ryuku Roshi and Peggy Metta Roshi (when available). This is…

Thu, Nov 12 · 9:00 AM EST

Free Sound + Breathwork + Meditation

Miami & South Florida, FL · 45 min

Held by The Heart

Your breath is one of the most powerful tools you have. Let's put it to work. We'll begin with deep, intentional breathwork accompanied by live sound…

Thu, Nov 12 · 7:00 AM MST

Meditation & Sound

Phoenix, AZ · 30 min

Held by Lumai

Meditation at Lumai Step away from the noise and reconnect with yourself in this calming, guided meditation experience. Whether you're completely new…

Thu, Nov 12 · 7:00 AM PDT

Morning Prostrations: Purifying Negativity

Seattle, WA · 30 min

Held by Kadampa Meditation Center Washington

Join us on weekday mornings for a 30-minute prostration practice that purifies our mind of negativity. Every weekday morning we engage in The…

Thu, Nov 12 · 9:15 AM EST

Kundalini (with sound healing)

Miami & South Florida, FL · 75 min

Held by Fresh Prana

Kundalina Yoga is a powerful practice designed to regulate the nervous system, restore inner balance, and elevate your energy. Through intentional…

Thu, Nov 12 · 7:30 AM PDT

Dakini Yoga (HYT Empowerment Required) -

Seattle, WA · 60 min

Held by Kadampa Meditation Center Washington

For those with Highest Yoga Tantra empowerments of Heruka and Vajrayogini, we offer Dakini Yoga, the self-generation meditation practice of…

Thu, Nov 12 · 6:30 AM PST

Morning Service (Zendo & Online)

Seattle, WA · 60 min

Held by Puget Sound Zen Center

Join us in person or join us on Zoom. Please email pr@pszc.org for our current password. Two sitting periods of 25 minutes, one walking meditation…

Thu, Nov 12 · 7:00 AM PST

Community Meditation (4893 Voltaire st)

San Diego, CA · 30 min

Held by reunify Yoga

Free Community Meditation Thursdays 7-7:30 am 4893 Voltaire st, Ocean Beach Join us for a free 30-minute meditation, open to all levels of experience…

Thu, Nov 12 · 8:00 AM MST

In-Person Meditation Circle

Salt Lake City, UT · 50 min

A gentle monthly pause to breathe, slow down, and reconnect—guided meditation and quiet reflection held together in shared physical space.

Thu, Nov 12 · 7:00 AM PST

Morning Meditation

Portland, OR · 45 min

Held by Kagyu Changchub Chuling

This is a group meditation on Zoom with brief instruction from an experienced practitioner. Current Meditation Leaders: Mondays – Judatha Kline…

Thu, Nov 12 · 9:00 AM CST

Soundbath meditation

Nashville, TN · 60 min

Held by HAUM

) A luxurious vibrational journey with our signature meditation HAUMS, complete with eye bags, blankets. Upgrades available with crystals, spirit…

Thu, Nov 12 · 10:00 AM EST

Yin Yoga & Sound Meditation

New York City, NY · 60 min

Held by YogaRenew Hoboken

Slow and steady, our Yin Yoga classes will invite students to find stillness and develop flexibility through long held postures. This class will end…

Thu, Nov 12 · 7:30 AM PST

Daily Morning Meditation

San Francisco Bay Area, CA · 45 min

Held by San Francisco Dharma Collective

Thu, Nov 12 · 9:30 AM CST

Resonant Toning Meditation

Houston, TX · 60 min

Held by Unwind Studio

This class uses vocal toning which is a powerful sound healing technique that uses the vibrations from your voice to bring the energy centers, or…

Thu, Nov 12 · 10:00 AM CST

Soundbath meditation

Nashville, TN · 45 min

Held by HAUM

) A luxurious vibrational journey with our signature meditation HAUMS, complete with eye bags, blankets. Upgrades available with crystals, spirit…

Thu, Nov 12 · 10:30 AM CST

Qigong Meditation for Health

Minneapolis–St. Paul, MN · 60 min

Qigong (chee gong) is a holistic system of exercise that aims to strengthen, stretch, balance, and coordinate the body.

Thu, Nov 12 · 11:30 AM EST

Sculpt Mat Pilates + Sound Bath / 70 Minutes

Miami & South Florida, FL · 70 min

Held by Kasa Yoga Studios

New Policy Update — Effective Immediately Late cancel (within 3 hours of class): $5 / No-show: $10 Fees will be charged to the card on file. If you’re…

Thu, Nov 12 · 8:30 AM PST

Yin & Pranayama (4893 Voltaire st)

San Diego, CA · 60 min

Held by reunify Yoga

A Yin yoga class with pranayama offers a slow, meditative practice focused on stillness and deep release. Poses are held for several minutes, allowing…

Thu, Nov 12 · 10:30 AM CST

Yin & Sound

Austin, TX · 60 min

Held by Flow Yoga

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint…