SoundBath.co

Donation Pop Up for Malena: Mellow Flow & L i v e Music + Yin & Sound Bath (warm room)

WHENSun, Nov 1 · 11 am–12:15 pm CST
DURATION & PRICE75 minutes · $15
WHEREUp Yoga
4325 Nicollet Avenue Map ↗

Join us for a special 75-minute donation-based practice honoring our beloved teacher and community member, Malena. Malena has been part of the Up Yoga community for years, both as a student and teacher, and was recently diagnosed with Stage 3C ovarian cancer. As she moves through treatment and all the uncertainty that comes with a cancer diagnosis, we have an opportunity to gather around her with love, care, and support. All proceeds from this class will go directly to Malena. This special class brings together four members of our community for an experience of movement, music, rest, and connection. Kelsey will begin with a thoughtfully paced Mellow Flow, accompanied by live piano and vocals from her partner, Alex. Together, they'll blend breath, movement, and music to create an opportunity to connect more deeply with your body and the present moment. From there, Jennifer will guide you into the stillness of Yin, accompanied by a sound bath from Justyn. An invitation to slow down, soften, and rest while being immersed in sound. Temperature: 75-80°F Come practice with us as we gather around Malena and return some of the love, care, and support she has so generously given to this community and beyond. Let's show up for someone who has spent so much time showing up for others 💛