Sat, Nov 14 · 9:30 AM
November Restorative Sound Bath
Minneapolis–St. Paul, MN · 105 min
When life feels noisy and overstimulating, this sound bath helps your body and mind soften, reset, and find balance.
Long, supported holds on the floor — the practice sound baths most often accompany. Upcoming dates around Minneapolis–St. Paul, MN, gathered from local studios and event platforms. Includes St. Paul, Saint Paul, Edina, Bloomington, Minnetonka, and nearby towns.

5 Restorative & Yin Classes in Minneapolis–St. Paul, MN
Sat, Nov 14 · 9:30 AM
Minneapolis–St. Paul, MN · 105 min
When life feels noisy and overstimulating, this sound bath helps your body and mind soften, reset, and find balance.
Sun, Nov 15 · 4:00 PM
Minneapolis–St. Paul, MN · 60 min
Held by
Settle into deep rest as you move through tranquil, long‑held restorative poses designed to calm your body and gently reset your nervous system. In…
Sun, Nov 15 · 6:30 PM
Minneapolis–St. Paul, MN · 75 min
Held by
This restorative class blends slow, meditative yin yoga with an immersive sound bath to reset your nervous system and restore balance. We begin with a…
Thu, Nov 19 · 7:00 PM
Minneapolis–St. Paul, MN · 75 min
Held by
Ellie will lead you through a grounding meditation and yin practice. Yin yoga is a practice that allows you to open deep tissue in your body (fascia)…
Sat, Dec 12 · 1:00 PM
Minneapolis–St. Paul, MN · 2 hours
Held by
Have you ever wondered how your brain influences the way you experience your body- and how your body can influence your brain in return? In this…
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