Upcoming sound baths, gong baths, meditation sits, breathwork, and yoga nidra around Minneapolis–St. Paul, MN, gathered from local studios and event platforms. Includes St. Paul, Saint Paul, Edina, Bloomington, Minnetonka, and nearby towns.
36 Experiences in Minneapolis–St. Paul, MN
Wed, Nov 11 · 6:30 PM
Minneapolis–St. Paul, MN · 2 hours
Join us, Poppy and Alisha, for this immersive experience. This is a space for you to slow down and reconnect with yourself.
Thu, Nov 12 · 10:30 AM
Minneapolis–St. Paul, MN · 60 min
Qigong (chee gong) is a holistic system of exercise that aims to strengthen, stretch, balance, and coordinate the body.
Thu, Nov 12 · 5:30 PM
Minneapolis–St. Paul, MN · 45 min
Held by
Immerse yourself in deep relaxation during this restorative sound bath experience in our Salt Cave. Rest comfortably as you’re surrounded by the…
Thu, Nov 12 · 6:30 PM
Elk River, MN · 60 min
Relax, restore, and reconnect through guided meditation and a soothing sound journey for mind, body, and spirit.
Fri, Nov 13 · 9:00 AM
Minneapolis–St. Paul, MN · 7.5 hours
A grounded, experiential introduction to sound as a restorative practice for modern life.
Fri, Nov 13 · 4:45 PM
Minneapolis–St. Paul, MN · 60 min
Held by
In this Hatha-based class you can unwind through a series of deep, tranquil poses, culminating in an extended savasana and sound bath. The resonance…
Fri, Nov 13 · 5:30 PM
Minneapolis–St. Paul, MN · 60 min
Held by
In this Hatha-based class you can unwind through a series of deep, tranquil poses, culminating in an extended savasana and sound bath. The resonance…
Fri, Nov 13 · 7:00 PM
Minneapolis–St. Paul, MN · 60 min
Held by
Soundbath at the Sun Room! Come join us for an electronic sound bath and guided meditation. Expect cozy, ambient vibes.
Sat, Nov 14 · 9:30 AM
Minneapolis–St. Paul, MN · 105 min
When life feels noisy and overstimulating, this sound bath helps your body and mind soften, reset, and find balance.
Sat, Nov 14 · 3:00 PM
Minneapolis–St. Paul, MN · 2 hours
White Lotus Diamond Light is a 90-minute immersive transmission with sound healing, meditation, and consciousness experience.
Sun, Nov 15 · 10:00 AM
Minneapolis–St. Paul, MN · 60 min
Embark on a soothing journey through sound amongst the beautiful plants at Mother Co.
Sun, Nov 15 · 12:00 PM
Minneapolis–St. Paul, MN · 60 min
Held by
What it is : the perfect Sunday reset. SlowFlow is an all levels, slower-paced Power Yoga class that allows you to both challenge your body and chill…
Sun, Nov 15 · 12:30 PM
Minneapolis–St. Paul, MN · 60 min
Held by
Join me for a fundraiser in our NEW, beautiful clinic space! Immerse yourself in the healing vibrations of yoga singing bowls.
Sun, Nov 15 · 4:00 PM
Minneapolis–St. Paul, MN · 90 min
Held by
Sun, Nov 15 · 4:00 PM
Minneapolis–St. Paul, MN · 60 min
Held by
Settle into deep rest as you move through tranquil, long‑held restorative poses designed to calm your body and gently reset your nervous system. In…
Sun, Nov 15 · 6:30 PM
Minneapolis–St. Paul, MN · 75 min
Held by
This restorative class blends slow, meditative yin yoga with an immersive sound bath to reset your nervous system and restore balance. We begin with a…
Mon, Nov 16 · 6:00 PM
Minneapolis–St. Paul, MN · 45 min
Held by
Let Monday end more softly. Led by Vinyasa Yoga instructor Tiara Renea, Slow Flow + Meditation combines gentle, intentional movement with guided…
Mon, Nov 16 · 6:00 PM
Minneapolis–St. Paul, MN · 75 min
Join us on Monday, November 16th for 75 minutes of breath, meditation and sounds at lululemon MOA.
Mon, Nov 16 · 6:45 PM
Minneapolis–St. Paul, MN · 45 min
Held by
Immerse yourself in deep relaxation during this restorative sound bath experience in our Salt Cave. Rest comfortably as you’re surrounded by the…
Tue, Nov 17 · 6:30 PM
Minneapolis–St. Paul, MN · 50 min
Held by
Kundalini Yoga derives from kundalini, defined in tantra as energy that lies within the body, frequently at the navel or the base of the spine. It's a…
Tue, Nov 17 · 7:30 PM
Minneapolis–St. Paul, MN · 75 min
Held by
What it is: a slower-paced Power Yoga class that allows you to both challenge your body and chill out your mind. This class ends with a Sound Bath…
Thu, Nov 19 · 6:30 PM
Elk River, MN · 2 hours
What if creating art wasn't about making something perfect, but about slowing down, quieting your mind, & allowing yourself to simply create
Thu, Nov 19 · 7:00 PM
Minneapolis–St. Paul, MN · 75 min
Held by
Ellie will lead you through a grounding meditation and yin practice. Yin yoga is a practice that allows you to open deep tissue in your body (fascia)…
Sat, Nov 21 · 12:00 PM
Minneapolis–St. Paul, MN · 4 hours
Held by
Chill out with some moo vibes and good energy in this healing circle that’s all about clarity, peace and connection.
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Listings are gathered from public calendars and link to the original page for tickets. SoundBath.co doesn't sell tickets.