A few days away: overnight retreats with sound, meditation and breathwork at their center, within a few hours' drive of Corvallis, OR — at retreat centers, lodges and monasteries, gathered from their own calendars.
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Pratyāhāra has been described as “mastery over external influences.” It is a practice which consciously unburdens, regulates, and ultimately heightens…
The whole reason to study and practice the Dhamma is to find peace from suffering. Unshakeable peace is not found in agreeable external conditions. It…