Awareness, Wisdom, and the Release of the Heart

Awareness is the natural capacity of the mind, it simply recognizes the present moment. During this retreat we will cultivate a wise and relaxed interest in awareness as it recognizes that experience is being known. It is awareness that illuminates the underlying nature of experience and the knowing mind itself. And, it is the continuity and stability of this present moment awareness that naturally leads onward to liberating insight and a more wise and compassionate engagement with all of life.

The retreat will take place in Noble Silence and include talks, discussions, guided meditations, and guided mindful movement practice. The retreat is suitable for beginning and experienced meditators.

With Mark Nunberg, Wynn Fricke – Assisting Teacher. The fee is tiered — $690, $525 or $440 — plus dana (offerings) to the teachers. Check-in opens at 1 pm on the first day, and the retreat ends by 11 am on the last.