Yoga & Meditation for Self-Healing

Kundalini yoga & meditation is known as the yoga of awareness, it allows you to tap into the deepest parts of yourself and discover your true essence. In this age of information and technology it is easy to become overwhelmed and lose sight of our true purpose. We experience feelings of emptiness and a longing for something more- bigger than ourselves. The majority of our practice is spent with the eyes closed fostering that connection within and allowing you to connect with the source. The dynamic makeup of Kundalini Kriyas are unique and purpose driven to work on every level, physical, emotional, energetic and beyond. All are welcome, no experience needed!