Sound Baths & Meditation in San Diego.

Wed, Nov 11 · 4:00 PM

AIR: Breathwork

San Diego, CA · 60 min

Held by Sojourn Healing Collective

This class focuses on a variety of breath techniques designed to stimulate and balance the nervous system. Through guided practice, students will…

Wed, Nov 11 · 5:15 PM

Deep Stretch with Sound Healing

San Diego, CA · 60 min

Held by Soul Of Yoga

Relax and release tension and strain as you reconnect with your body through mindful movement, functional deep stretching, and the therapeutic…

Wed, Nov 11 · 5:30 PM

Sound Bath Recovery & Meditation

San Diego, CA · 60 min

Held by Ocean Pacific Gym & Wellness

Relax, reset, and restore. This sound bath meditation uses soothing sound vibrations to calm your nervous system, reduce stress, and bring your body…

Wed, Nov 11 · 6:00 PM

Breathwork + Sound Healing

San Diego, CA · 60 min

Held by Nalu Healing Arts

Breathe deep. Release. Reset. This weekly class is a powerful journey inward, using conscious breathwork to release emotional blockages, regulate your…

Wed, Nov 11 · 6:30 PM

IN-PERSON: Yin + Reiki + Sound Healing

San Diego, CA · 60 min

Held by Pilgrimage of the Heart Yoga

CLASS DESCRIPTION A deeply restorative experience combining Yin Yoga with Reiki and sound healing. While resting in long-held poses, students may…

Wed, Nov 11 · 6:30 PM

Kundalini Yoga & Meditation

San Diego, CA · 75 min

Held by The Metta Space

Experience a Kundalini yoga set and meditation that combine specific breathwork, mudras, eye-focus, mantras, body locks, and physical postures to…

Wed, Nov 11 · 6:30 PM

Salt Cave | Candlelit Sound Bath Journey

San Diego, CA · 60 min

Held by Source Sanctuary

This class takes place in our Himalayan Salt Cave Our signature sound bath is a sacred restorative journey that weaves together Reiki energy…

Wed, Nov 11 · 6:45 PM

Recovery Dharma: Meditation & Community (Sober Space)

San Diego, CA · 75 min

You don’t have to do recovery alone. Join our trauma-informed Recovery Dharma meeting for meditation, connection, and compassionate support.

Wed, Nov 11 · 7:00 PM

Hypnotic Sound Bath for Deep Rest | Donation-Based

San Diego, CA · 90 min

Drift into deep relaxation with soothing sounds that invite calm and recharge your mind, body, and spirit.

Wed, Nov 11 · 7:00 PM

Restorative & Sound Healing (4893 Voltaire st)

San Diego, CA · 60 min

Held by reunify Yoga

In this Restorative Yoga and Sound Healing class, you'll experience a deeply calming practice that focuses on breath, meditation, and complete…

Wed, Nov 11 · 7:00 PM

Sound Bath + Reiki San Diego

San Diego, CA · 90 min

Sound Bath + Reiki in San Diego | Energy Healing & Deep Relaxation

Wed, Nov 11 · 7:00 PM

Sound Bath Meditation

San Diego, CA · 45 min

Held by Solara Sound Healing

Guided sound bath journey to help you relax, unwind, and reconnect with your inner stillness.

Wed, Nov 11 · 7:00 PM

Yin Yoga & Sound Healing

San Diego, CA · 60 min

Held by Trilogy Sanctuary

Our Yin classes focus on healing the body and mind through deep relaxation and release of mental, emotional, and physical stress. Yin Yoga postures…

Thu, Nov 12 · 7:00 PM

Krishna Lounge - Guided Meditation & Dinner

San Diego, CA · 3 hours

Held by Krishna Lounge (PB)

Krishna Lounge is a weekly conscious gathering space for meditation and good people. We are a community for spiritual revolution.

Sat, Nov 14 · 6:30 AM

Sip & Sound: Tea Ceremony & Sound Bath Experience

San Diego, CA

Sip & Sound is a gentle, immersive experience designed to help you slow down, reconnect and receive

Sat, Nov 14 · 11:00 AM

Into the Unknown: A Guided Painting & Sound Bath Journey

San Diego, CA · 2 hours

Held by Closet

Explore the unknowns of life with courage and ease through a guided painting experience and a soothing sound bath.

Sat, Nov 14 · 11:00 AM

Meditative Sound Bath and Heartsong Light Language

San Diego, CA · 60 min

Held by Mary Jones

we co create sacred space for communion with Source, a heart opening journey into the realm of Crystal bowl & Light Language meditation

Sat, Nov 14 · 1:00 PM

Mindful Taiko Exerience - Mindfulness Through Japanese Taiko Drumming

San Diego, CA · 2 hours

Held by Asuka Garcia Therapy Service

A Taiko experience designed to help you slow down, reconnect, and cultivate present-moment awareness.

Sat, Nov 14 · 4:00 PM

Thanksgiving Kirtan Party And Vegetarian Potluck By Spirit Soul And Friends

San Diego, CA · 2 hours

Give Thanks Through Music, Mantra & Community! Join us for an afternoon of Thanksgiving Kirtan, Mantra Meditation, and vegetarian potluck

Sat, Nov 14 · 4:30 PM

FALL RESET Yoga and Healing Sound Bath

San Diego, CA · 2 hours

Held by Organizer

A calm, cozy in-person afternoon of yoga, mindful breathing, and a healing sound bath to help you reset and realign.

Sat, Nov 14 · 5:00 PM

BLOOM WITH ROSE & MYCO WELLNESS BREATH & SOUND HEALING

San Diego, CA · 2 hours

Join us to journey within your BREATH, invigorating SOUND healing, education and community

Sun, Nov 15 · 9:15 AM

Move Meditations: The Cocoon Fall Series with Deviné

San Diego, CA · 60 min

Get ready to flow and unwind with Deviné in this moving meditation session.

Sun, Nov 15 · 12:00 PM

Mommy Baby Sound Bath

San Diego, CA · 60 min

Held by Fern Acupuncture and Family Wellness

Chill out with your little one in a soothing Mommy Baby Sound Bath session—relax, bond, and vibe together!

Sun, Nov 15 · 3:00 PM

Floating Aerial Sound Bath

San Diego, CA · 60 min

Join Amy Thai and friends for a very special floating sound bath. Embark on this harmonic journey on an aerial hammock.