Yin Yoga & Sound Journey (all lev) @ P St.

Yin Yoga & Sound Journey For anyone seeking balance, release, and a moment of calm, this class blends grounding yin postures with deep, long-held stretches and soothing soundscapes designed to help you fully unwind. With supportive props, mindful guidance, and calming layers of sound woven into the experience, you’ll soften tension in the body, quiet the mind, and settle into deep relaxation. You’ll love it because … Long-held yin poses ease tension and support deep release Soothing sound elements create a calming, immersive atmosphere You’ll leave feeling grounded, restored, and deeply renewed For more info on class locations, waitlists, heated studio temps, mat rentals and more visit: www.flowyogacenter.com/faq