Yin + Sound Bath

Slow down, settle in, and let sound do the work. This class pairs long, supported Yin postures with the deep, resonant tones of sound bowls, giving your body and mind space to fully let go. The room is kept comfortably warm, just enough to help muscles soften and invite you to melt deeper into each posture. Allow the vibrations of sound to wash over you, quieting the mind and easing tension stored in the body. Leave feeling grounded, restored, and deeply relaxed. All levels welcome, and no experience needed.