Yin & Pranayama (4893 Voltaire st)

A Yin yoga class with pranayama offers a slow, meditative practice focused on stillness and deep release. Poses are held for several minutes, allowing the body to relax and stretch deeply, targeting connective tissues and encouraging a practice of letting go and receptivity. The class also carves out space for pranayama techniques, which help to move energy throughout the body, clear the mind, and deepen your connection with yourself. The combination of long, gentle holds and mindful breathwork creates a calming, introspective experience that invites you to surrender, release tension, and cultivate inner awareness. Located at 4893 Voltaire st on the south east corner of Voltaire and Cable street in Ocean Beach, next to Mike Hess Brewing. Parking is easiest around the corner on Cable or a side street off Cable.