Transformational Sound Healing

Experience soothing self-healing through the gentle vibrations of different instruments designed to relax and balance your nervous system while releasing pain, inflammation, and fatigue to boost your body's natural capacity to heal. Sound healing has also been shown to promote blood and lymph circulation. Choose to sit or lie down while sounds are played around you. Comfortable clothing is encouraged. Please note: Sound healing is not suitable for individuals experiencing epilepsy, first trimester of pregnancy, anyone with cardiac or brain implants, or severe mental health conditions. The clubhouse does have blankets and pillows for you to use, but if you'd like to bring your own so you are most comfortable, please feel free! About your facilitator: Kate Jackson is a two-time Stage 4 cancer survivor who left the corporate world to become a National Board Certified Integrative Health and Wellbeing coach. She founded Enso Wellbeing Coaching in 2018 and recently launched Enneagram RX - an initiative offering transformative in-person workshops for women managing chronic stress, pain or illness. She is passionate about helping others connect to healing resources to empower personal wellbeing.