Sound Healing with Reiki

Enjoy sacred healing space created within the cocoon of Gilda’s Clubhouse. Combining guided meditation with the metal singing bowls from Tibet with gentle Reiki energy, this small group session creates a space of rest and healing. This unique combination helps to promote a state of healing and relaxation by activating the parasympathetic nervous system (rest and digest state), whereby the body’s natural ability to heal is supported. Choose to sit or lie down while the healing space is created and held. Bring an eye mask if you wish to lie down, for optimal relaxation. Please note: Sound healing is not suitable for individuals experiencing epilepsy or in their first trimester of pregnancy. Also, it’s not suitable for individuals with cardiac or brain implants or severe mental health conditions.