Sound Healing & Breathwork ✨

**Calm Flo: Sound Healing + Breathwork | 75 Minutes** A restorative Calm Flo experience combining gentle movement, intentional breathwork, and sound healing to create a deeply calming and grounding practice. Settle into the warmth of the infrared studio as guided breathing, gentle movement, and soothing sound vibrations help release tension, quiet the mind, and bring awareness back to the body. The experience will be complemented by the subtle aroma of bergamot essential oil, creating a calming sensory element throughout the practice. Designed to help you slow down, reset, and leave feeling grounded, relaxed, and restored.