Sound Bath

In the Sound Bath and Deep Relaxation class, you will rest and experience therapeutic sound to bring you to a vibrational harmony-your natural state. Your fast-moving conscious mind will surrender to slower brain waves and the parasympathetic nervous system will restore the body to your natural state-regular organ function; easy breathing; calm body. Receive the vibrational bath of Koshi Chimes; Gongs (Vibrational sounds of Neptune and the Moon); Handmade Himalayan Singing Bowls; Ocean Drum; Crystal Bowls tuned to the Chakras; Rainstick; Crystal Pyramids; Bells; and Tingsha and other instruments.