Sound Bath

Embark on a journey of deep relaxation and inner harmony through the healing power of sound. Our Sound Bath classes offer a unique practice that includes therapeutic sounds of various instruments such as singing bowls, gongs, and chimes. Indulge your senses as you lie down and allow the vibrations and harmonious tones to wash over you, creating a state of profound relaxation. The resonant frequencies and vibrations of the instruments promote a sense of balance and harmony within your entire being. As the sounds envelop you, they have the potential to calm the mind, reduce anxiety, and create a meditative state of inner stillness. Our "Sound Bath" class is open to practitioners of all levels, including those who are new to yoga or sound healing practices. No prior experience is necessary—simply come as you are and allow the transformative power of sound to guide you on a journey of relaxation, restoration, and self-discovery. Room Temperature 75F.