Kundalini Yoga & Meditation

Experience a Kundalini yoga set and meditation that combine specific breathwork, mudras, eye-focus, mantras, body locks, and physical postures to challenge and strengthen your nervous system, balance your glandular system, expand your lung capacity, and purify your blood which brings awareness and balance to your body, mind, and spirit. Exchange: 35.00 USD Drop In Rate Class Packages & Memberships available