| IN • STUDIO | Yin Yoga + Sound Healing

This class offers a calming Yin Yoga practice, tailored to open your hips, hamstrings, and connective tissues with poses held for 3-5 minutes, promoting deep release and enhanced flexibility. Complementing the yoga, Sound Healing integrates soothing vibrations from tools like singing bowls, bells, and tuning forks, designed to harmonize your mental, emotional, and physical well-being by positively influencing your brainwaves. Open to all regardless of yoga experience or ability.