Gentle Somatic Yoga & Sound-Healing

This is a truly special class taught by Melan, perfect for all levels. Experience deep relaxation and inner peace in this soothing session that blends restorative yoga, guided meditation, and sound-healing. You’ll be encouraged to listen to your body and explore intuitive movement, enhance breath awareness, and allow your practice to unfold naturally from within. Designed to help you release tension through slow-flow sequences and long held passive postures, this practice is here to help you reconnect with your body, unwind, and recharge. Each session concludes with a meditative journey through sound.