Wed, Sep 30 · 10:30 AM PDT
SILK: Qigong + Yoga Fusion
San Diego, CA · 60 min
Held by
Discover the perfect harmony of strength and serenity. This innovative practice combines the grounding benefits of yoga with the energizing flow of…
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3 Experiences by Sojourn Healing Collective across 1 city
Wed, Sep 30 · 10:30 AM PDT
San Diego, CA · 60 min
Held by
Discover the perfect harmony of strength and serenity. This innovative practice combines the grounding benefits of yoga with the energizing flow of…
Wed, Sep 30 · 12:00 PM PDT
San Diego, CA · 60 min
Held by
A gentle, floor-based yin class paired with nourishing somatic practices; allowing for nervous system regulation, mind-body connection and the release…
Wed, Sep 30 · 4:00 PM PDT
San Diego, CA · 60 min
Held by
This class focuses on a variety of breath techniques designed to stimulate and balance the nervous system. Through guided practice, students will…
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