A little less noise.
A little more you.

Sun, Nov 1 · 5:00 PM PST

SOMATIC RELEASE *SOUND BATH*

Portland, OR · 60 min

Blends therapeutic sound, vibration, and gentle body-based awareness practices to calm the nervous system and release stored tension.

Sun, Nov 1 · 6:30 PM PDT

Wishfulfilling Jewel with Tsog | Sept

Seattle, WA · 75 min

Held by Kadampa Meditation Center Washington

Special offerings and prayers made to receive the important help, blessings and protection of the enlightened Dharma Protector Dorje Shugden. Everyone…

Sun, Nov 1 · 6:30 PM PST

Shamatha Meditation – PM

Portland, OR · 90 min

Held by Kagyu Changchub Chuling

This event is in-person and on Zoom. The foundation of Buddhist meditation is Shamatha, a meditation that develops stable attention which serves as…

Sun, Nov 1 · 7:00 PM PST

Samhain| All Souls Day | Day of The Dead | Scorpio Season Tea Ceremony & Sound Bath

Portland, OR · 90 min

Held by Celine Redfield | Two Wings Balanced Healing

Mon, Nov 2 · 7:00 AM PDT

Morning Prostrations: Purifying Negativity

Seattle, WA · 30 min

Held by Kadampa Meditation Center Washington

Join us on weekday mornings for a 30-minute prostration practice that purifies our mind of negativity. Every weekday morning we engage in The…

Mon, Nov 2 · 6:30 AM PST

Morning Service (Zendo & Online)

Seattle, WA · 60 min

Held by Puget Sound Zen Center

Join us in person or join us on Zoom. Please email pr@pszc.org for our current password. Two sitting periods of 25 minutes, one walking meditation…

Mon, Nov 2 · 7:00 AM PST

Morning Meditation

Portland, OR · 45 min

Held by Kagyu Changchub Chuling

This is a group meditation on Zoom with brief instruction from an experienced practitioner. Current Meditation Leaders: Mondays – Judatha Kline…

Mon, Nov 2 · 7:00 AM PST

White Tara Morning Practice

Portland, OR · 60 min

Held by Kagyu Changchub Chuling

White Tara is a beloved practice in Vajrayana Buddhism known for enhancing longevity, removing obstacles, aiding in the development of compassion, and…

Mon, Nov 2 · 8:15 AM PST

Sitting Meditation

Portland, OR · 60 min

Held by The People's Yoga

A lightly guided 40 minute sitting meditation paired with 20 minutes of integrative movement.

Mon, Nov 2 · 12:00 PM CST

Midday Meditation at Holistic Harmony

Nashville, TN · 60 min

Body-focused guided meditation and silent sitting to help you connect more deeply with yourself.

Mon, Nov 2 · 10:45 AM PST

Introduction to Inner Engineering with Meditation

Las Vegas, NV · 60 min

Held by Isha Foundation

This session will be conducted by a trained instructor, after which ongoing online support will be available.

Mon, Nov 2 · 6:30 PM EST

Entheogenic Integration & Meditation Group with Chaplain Kathleen

Boston, MA · 90 min

Chaplain Kathleen, of DAWAEntheogenic Integration Practices, leads a weekly group psych*delic Integration and Green Tara meditation practice

Mon, Nov 2 · 7:30 PM EST

Finding your Third Line: Bedtime Soundbath

Washington, DC · 90 min

Held by The Third Line Project

A Sound Journey Series: Deep Rest & Sleep Support

Mon, Nov 2 · 6:30 PM MST

Free Sound Bath Series at The Cathedral of St. John | First-Mondays

Albuquerque, NM · 60 min

Free Sound Bath at St. John's every month (1st-Mondays 6:30pm *Holidays 2nd-Mons). Break from routine. Unplug to recharge. All are welcome!

Mon, Nov 2 · 6:30 PM MST

Zen of Recovery

Denver, CO · 90 min

Held by Zen Center of Denver

Twenty-five minutes of meditation followed by a group discussion supporting recovery from drugs and alcohol. Please note that this is not an AA…

Mon, Nov 2 · 7:00 PM PDT

Monday Evening Meditation Class: How to Transform Your Life

Seattle, WA · 90 min

Held by Kadampa Meditation Center Washington

Sept 14 - Nov 9 Anxiety, overwhelm and dissatisfaction can easily become our normal daily experience. In these classes learn how to find a “new…

Mon, Nov 2 · 6:30 PM PST

ASM Sound Bath at CariniLang

New York City, NY · 90 min

Held by Auster Sound

Join Sara Auster and Alex Falk for a deeply immersive experience of sound at Joseph Carini Carpets on MONDAY, November 2nd. Come lay down, relax, and…

Mon, Nov 2 · 7:00 PM PST

Evening Service (West Seattle)

Seattle, WA · 90 min

Held by Puget Sound Zen Center

On Monday evenings we have two sitting periods with a short walking meditation between them, followed by a discussion. This service is in-person…

Mon, Nov 2 · 7:00 PM PST

Healing Breathwork and Soundbath

Portland, OR · 75 min

Somatic release with healing breathwork and nervous system reset during celestial soundbath

Tue, Nov 3 · 6:30 AM MST

Tuesday Morning Zazen

Denver, CO · 60 min

Held by Zen Center of Denver

Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Geoff Bouku Keeton (when available). This is an in-person event…

Tue, Nov 3 · 7:00 AM PDT

Morning Prostrations: Purifying Negativity

Seattle, WA · 30 min

Held by Kadampa Meditation Center Washington

Join us on weekday mornings for a 30-minute prostration practice that purifies our mind of negativity. Every weekday morning we engage in The…

Tue, Nov 3 · 6:30 AM PST

Morning Service (Zendo & Online)

Seattle, WA · 60 min

Held by Puget Sound Zen Center

Join us in person or join us on Zoom. Please email pr@pszc.org for our current password. Two sitting periods of 25 minutes, one walking meditation…

Tue, Nov 3 · 7:00 AM PST

Morning Meditation

Portland, OR · 45 min

Held by Kagyu Changchub Chuling

This is a group meditation on Zoom with brief instruction from an experienced practitioner. Current Meditation Leaders: Mondays – Judatha Kline…

Tue, Nov 3 · 1:30 PM PST

Death and Dying Study Group

Portland, OR · 60 min

Held by Mike Maier

The Death and Dying Study Group chooses material to work with before gathering to discuss. On 1st Tuesdays we continue working through a book. On 3rd…