A little less noise.
A little more you.

Tue, Nov 3 · 7:00 PM CST

The Sacred Pause: Sound Healing & Energy Balancing

Minneapolis–St. Paul, MN · 60 min

Held by Golden Phoenix Healing

Tue, Nov 3 · 6:00 PM PST

Maitripa Highest Yoga Tantra Study Group

Portland, OR · 90 min

Held by Maitripa College

Maitripa Highest Yoga Tantra Study Group First Tuesday of the month On Zoom | For eligible practitioners The Study Group will on Zoom once a month on…

Tue, Nov 3 · 6:00 PM PST

Mindfulness Meditation

Portland, OR · 60 min

Held by The People's Yoga

“To practice meditation is to look deeply in order to see into the essence of things.”—Thich Nhat Hanh This mindfulness meditation practice invites…

Tue, Nov 3 · 7:00 PM PDT

Teacher Training Program |

Seattle, WA · 2 hours

Held by Kadampa Meditation Center Washington

Tue, Nov 3 · 7:00 PM PST

Eastside Insight Meditation Group (In-Person & Online)

Seattle, WA · 2 hours

Held by Steve Wilhelm

Eastside Insight sits begin with a 40 minute meditation, followed by a check-in, Dharma talk and discussion. We meditate together and explore the…

Wed, Nov 4 · 6:30 AM MST

Wednesday Morning Zazen

Denver, CO · 60 min

Held by Zen Center of Denver

Two 25-minute rounds of zazen with a brief opening ceremony. This is an in-person event that will also be streamed on Zoom.

Wed, Nov 4 · 7:00 AM PDT

Morning Prostrations: Purifying Negativity

Seattle, WA · 30 min

Held by Kadampa Meditation Center Washington

Join us on weekday mornings for a 30-minute prostration practice that purifies our mind of negativity. Every weekday morning we engage in The…

Wed, Nov 4 · 6:30 AM PST

Morning Service (Zendo & Online)

Seattle, WA · 60 min

Held by Puget Sound Zen Center

Join us in person or join us on Zoom. Please email pr@pszc.org for our current password. Two sitting periods of 25 minutes, one walking meditation…

Wed, Nov 4 · 7:00 AM PST

Morning Meditation

Portland, OR · 45 min

Held by Kagyu Changchub Chuling

This is a group meditation on Zoom with brief instruction from an experienced practitioner. Current Meditation Leaders: Mondays – Judatha Kline…

Wed, Nov 4 · 11:00 AM EST

Guided Meditation Workshop Class

Villanova, PA · 60 min

Learn the basic principles of the mind and participate in guided meditations to self-reflect and clear away blockages we carry in the mind.

Wed, Nov 4 · 8:15 AM PST

Sitting Meditation

Portland, OR · 60 min

Held by The People's Yoga

A lightly guided 40 minute sitting meditation paired with 20 minutes of integrative movement.

Wed, Nov 4 · 12:15 PM MST

Sound Bath Meditation

Boulder, CO · 30 min

Join us on select dates for a restorative sound bath meditation. Designed to relax your body and mind with healing music. The sound vibrations will…

Wed, Nov 4 · 12:00 PM PST

Stillpoint Sit

Seattle, WA · 60 min

Held by Keri Pederson, Community Guiding Teacher

Join us for a collective pause on Wednesdays at noon, and invite a return to stillness in the midst of the momentum and busy-ness of the day. Keri and…

Wed, Nov 4 · 12:10 PM PST

Mini MindLab

Corvallis, OR · 40 min

Mini MindLab is a down-to-earth, yet expansive meditation class. We will use 3 basic mindfulness meditation techniques - attention training…

Wed, Nov 4 · 6:00 PM EST

Sound Bath

Washington, DC · 60 min

Relax and recharge at our weekly sound bath with Gem Soul Healing.

Wed, Nov 4 · 3:30 PM PST

Guru Puja (Lama Chöpa) with Tsog on the Tibetan 25th Day

Portland, OR · 90 min

Held by Maitripa College

Please join us at Maitripa College as we bring the Tibetan Buddhist tradition of practicing Guru Puja (Lama Chöpa) into our modern world and…

Wed, Nov 4 · 5:00 PM PST

Dharma Book Club: Everyday Consciousness

Portland, OR · 90 min

Held by Kagyu Changchub Chuling

Oct. 7th – Nov. 18th, In-Person Only at KCC Wednesdays, 5:00 – 6:30 PM (brown bag your dinner and stay for Chenrezig!) Everyday Consciousness and…

Wed, Nov 4 · 6:00 PM MST

MBSR Week 4

Denver, CO · 2 hours

Held by Zen Center of Denver

This is week 4 of the Fall 2026 MBSR-6 week class. Please go here to register for the series.

Wed, Nov 4 · 7:00 PM MST

Gentle Yoga

Denver, CO · 60 min

Held by Zen Center of Denver

Gentle Yoga is a slow-paced, low-intensity practice that integrates fluid movements with breath, to stretch muscles, mobilize joints and calm the mind…

Wed, Nov 4 · 7:00 PM PDT

Heart Jewel Class _ General program GP

Seattle, WA · 90 min

Held by Kadampa Meditation Center Washington

Heart Jewel Class The Essential Practices of Kadampa Buddhism Wednesdays, 7-8:30pm with Kadam Trina The daily meditation practice in Kadampa Buddhism…

Wed, Nov 4 · 7:00 PM PST

Chenrezi Practice

Portland, OR · 60 min

Held by Kagyu Changchub Chuling

Chenrezi practice is now being held in person as well as by Zoom. The practice of Chenrezi — the embodiment of the compassion of all the buddhas — is…

Wed, Nov 4 · 8:00 PM PDT

Zazen + Discussion Session

Portland, OR · 90 min

Held by Ring of Moss Zendo

Discussion Leader: TBD

Wed, Nov 4 · 7:15 PM PST

Contemplative Practices Sangha

Portland, OR · 60 min

Held by The People's Yoga

The ancient practice of Yoga invites us to slow down and go inward via contemplative practices like Meditation, Yoga Nidra and the Brahmaviharas…

Wed, Nov 4 · 7:30 PM PST

Living Meditation Project: An Ecstatic Listening Soundbath

Los Angeles, CA · 90 min

Held by The Philosophical Research Society

Join us for a transportive and meditative ritualistic sound experience using musical drones and the electronically extended voice at PRS