All levels Gong Bath Meditation Enter the world of the Gong—where sound becomes stillness, healing unfolds naturally, and you reconnect with the quiet…
Sleepy Time Yin with Tranquil Sound Waves is a warm class that combines soothing and restorative yin yoga with a healing sound bath. Gentle, long-held…
Strengthen your connection to your body and being throughout the academic year with yoga and meditation practices designed to align us with the unique…
All levels Gong Bath Meditation Enter the world of the Gong—where sound becomes stillness, healing unfolds naturally, and you reconnect with the quiet…
Join us for a collective pause on Wednesdays at noon, and invite a return to stillness in the midst of the momentum and busy-ness of the day. Keri and…