A little less noise.
A little more you.

Wed, Sep 30 · 10:30 AM PDT

Yoga Nidra “Conscious Deep Sleep”

Las Vegas, NV · 60 min

Held by RYK Yoga and Meditation Center

All levels Yoga Nidra — Conscious Deep Sleep Experience one of the most powerful methods of meditation: Yoga Nidra, the art of Conscious Deep Sleep…

Wed, Sep 30 · 5:00 PM EDT

Hatha, Yoga Nidra & Sound Healing

Miami & South Florida, FL · 105 min

Held by The Sporting Club at The Continuum

Class Description: A grounding and restorative experience that blends mindful movement, deep relaxation, and vibrational healing. Begin with gentle…

Wed, Sep 30 · 5:45 PM PDT

Slow Flow + Yoga Nidra

San Francisco Bay Area, CA · 75 min

Held by Indigo Yoga Studio

A gentle flow class to help prepare the body for a 25-minute Yoga Nidra Guided Journey (Yogic sleep). All levels welcome. Yoga nidra, a Sanskrit term…

Thu, Oct 1 · 6:00 PM MDT

Candlelight Yoga Nidra & Sound Bath

Denver, CO · 75 min

A candlelit yoga nidra and sound bath session with Janae Bell at Sacred Society, Thursday evening; $60. Tickets: https://www.sacredsociety.com/classes

Thu, Oct 1 · 7:00 PM CDT

Yoga Nidra - Inner Voyage

Houston, TX · 60 min

Held by Unwind Studio

Yoga Nidra is an immensely powerful meditation technique, and one of the easiest yoga practices to develop and maintain, which makes it an excellent…

Thu, Oct 1 · 6:30 PM MST

Nidra + Sound Bath

Phoenix, AZ · 60 min

Held by Gaya’s Tree Yoga

This deeply restorative class invites you to rest, receive, and return to stillness. Beginning with gentle grounding and breath awareness, you’ll be…

Thu, Oct 1 · 7:00 PM PDT

Constellations Community Circle

Portland, OR · 90 min

Held by All Heart Yoga

Creating community through deep listening & sharing conversation The intention of Constellations is to co-create a welcoming, safe and intimate…

Fri, Oct 2 · 10:30 AM CDT

Yin, Nidra and Sound

Dallas–Fort Worth, TX · 60 min

Held by Sunshine Yoga Shack

Hot Yin. Nidra. Sound. is a powerful one-hour journey inward—designed to soothe the nervous system, release deep tension, and restore the body from…

Fri, Oct 2 · 6:00 PM PDT

Gentle Yoga with Yoga Nidra (in person AND virtual)

Seattle, WA · 60 min

Held by Magnolia Yoga and Healing Arts

Part of your class card or $28 drop in | Ginger | In person or online | Sign up (https://studiobookingonline.com/magnoliayogaandhealingarts/calendar)…

Fri, Oct 2 · 7:45 PM PDT

Yoga Nidra & Kirtan Meditation

Salem, OR · 75 min

Deep relaxation & inner peace session including guided meditation, yoga breathing, Yoga Nidra, Kirtan, and yoga wisdom every Friday night.

Sat, Oct 3 · 2:30 PM MDT

Grounded Rest~ Yoga Nidra for Vata Dosha in the Salt Cave

Boulder, CO · 75 min

Held by Diamond Vitality Center

A Yoga Nidra session with Mira Devi and gentle sound healing woven throughout, in the salt cave at Diamond Vitality Center in Louisville, Saturday…

Sat, Oct 3 · 5:30 PM PDT

Pay What You Can: Yoga Nidra Meditation

Portland, OR · 60 min

Held by Breathing Room Yoga + Meditation Studio

Yoga Nidra is a guided meditation that brings deep rest to the body, the mind, and the nervous system.

Sun, Oct 4 · 4:00 PM EDT

Monthly Yoga Nidra Meditation with Laura Gushin

Tampa Bay, FL · 60 min

This meditation will take you to a place between awake & asleep where ultimate relaxation resides to deeply connect with your inner world.

Sun, Oct 4 · 4:00 PM CDT

Sound Bath and Nidra Meditation Series: Session One

Minneapolis–St. Paul, MN · 90 min

Becoming Whole: Journey Through the Chakras: Session One - Introduction

Mon, Oct 5 · 7:30 PM PDT

Yoga Nidra “Conscious Deep Sleep”

Las Vegas, NV · 60 min

Held by RYK Yoga and Meditation Center

All levels Yoga Nidra — Conscious Deep Sleep Experience one of the most powerful methods of meditation: Yoga Nidra, the art of Conscious Deep Sleep…

Wed, Oct 7 · 10:30 AM PDT

Yoga Nidra “Conscious Deep Sleep”

Las Vegas, NV · 60 min

Held by RYK Yoga and Meditation Center

All levels Yoga Nidra — Conscious Deep Sleep Experience one of the most powerful methods of meditation: Yoga Nidra, the art of Conscious Deep Sleep…

Wed, Oct 7 · 7:15 PM PDT

Yoga Nidra - Contemplative Practices Sangha

Portland, OR · 60 min

Held by The People's Yoga

The ancient practice of Yoga invites us to slow down and go inward via contemplative practices like Meditation, Yoga Nidra and the Brahmaviharas…

Wed, Oct 7 · 7:30 PM PDT

Sound Bath + Yoga Nidra San Diego

San Diego, CA · 60 min

Held by Savvy Staci LLC

This immersive session blends the vibrations of crystal singing bowls with the guided meditation of Yoga Nidra.

Thu, Oct 8 · 6:00 PM PDT

The Art of Rest: Yoga Nidra + Making Your Own Lavender Eye Mask

San Diego, CA · 120 min

An evening of gentle Yoga Nidra and mindful making designed to help you slow down, create, and make space for rest

Sat, Oct 10 · 6:00 PM MST

Guided Nidra Sound Bath at Dreamcatcher Healing Ranch

Phoenix, AZ · 120 min

A guided Nidra and sound bath under the stars, paired with intentional connection time with horses.

Sat, Oct 10 · 8:30 PM PDT

New Moon Yoga Nidra

Portland, OR · 60 min

Held by Muni Muni Yoga & Wellness

All levels welcome // Nonheated Unwind your mind and enter into deep relaxation with the New Moon Yoga Nidra. A uniquely designed guided meditation to…

Sun, Oct 11 · 2:00 PM CDT

Yoga Nidra: The Art of Resting & Intentional Living

Austin · 120 min

Experience the magic of Yoga Nidra! Deep rest, Sankalpa transformation in this 2hr workshop.

Sun, Oct 11 · 2:30 PM MDT

Ether and Moonlight: A Deep Rest Journey in the Salt Cave

Boulder, CO · 75 min

A new-moon Yoga Nidra rest journey with crystal singing bowls, harmonium, chimes and tongue drum led by Mira Devi in the salt cave at Diamond Vitality…

Mon, Oct 12 · 12:00 AM PDT

25 Hour Yin Yoga Next Level Training with Joe Barnett

San Diego, CA

Held by The Soul of Yoga

YIN YOGA NEXT LEVEL: Teaching Yin October 12-14, 2026; 8:30am-5:30pm PST PLEASE NOTE: This training is being offered both live streamed with small…