SoundBath.co

ZENJOURNEY™ | Warm Yin + Sound

WHENMon, Oct 12 · 7:30–8:30 pm EDT
DURATION & PRICE60 minutes · $40
WHEREZenVida Yoga & Fitness Studio
1924 East Sunrise Boulevard Map ↗

ZENJOURNEY™ | Warm Yin + Sound Soften. Surrender. Journey Within. ZenJourney™ is ZenVida’s deeply restorative fusion of Warm Yin Yoga, sound healing and stillness—an invitation to slow down, soften the body and journey inward. Practiced in the gentle warmth of our infrared-heated sanctuary at approximately 80–90°F, ZenJourney™ begins by bringing the body closer to the earth. Supported Yin postures are held for longer periods, allowing time to gradually settle into each shape, explore sensation and create greater ease and mobility throughout the body. As movement becomes stillness, sound becomes part of the experience. Crystal singing bowls, chimes and other meditative instruments create layers of soothing vibration throughout the sanctuary, complementing the quiet nature of the Yin practice and helping draw your attention away from the outside world and into the present moment. There is no rushing here. No performance. No need to push. Simply breathe, soften and allow yourself to receive. ZenJourney™ is gentle and welcoming to all levels, whether you're looking to complement a more active practice, improve mobility, create space for recovery or simply give yourself permission to slow down. Come exactly as you are. Leave lighter. Grounded. Restored. Intensity: Gentle Temperature: Warm | 80–90°F Experience: Yin • Sound • Stillness • Deep Rest ZENJOURNEY™ — Soften. Surrender. Journey Within.