SoundBath.co

Yoga Nidra & Sound Bath: 60 minutes

WHENSun, Oct 18 · 7–8 pm EDT
DURATION & PRICE60 minutes · $24
WHERESOL Yoga West Cobb
3931 Mary Eliza Trace Suite 210 Map ↗

Join Bill for a special Sunday evening practice. This restorative class is designed to bring the body into profound relaxation while the mind remains softly aware during Yoga Nidra. Crystal quartz singing bowls to support nervous system regulation are also used during this guided session. Studio Props are available for everyone. Beginners welcome. 60 minutes.