Yin Yoga with Sound Bath (Infrared Gentle)

A slow, meditative class that uses long-held floor poses to gently stretch the body and release tension. Supported by gentle infrared warmth and clean precision steam, this practice eases deep connective tissues and promotes lasting calm. Class concludes with an immersive, relaxing sound bath to soothe the nervous system and restore balance. All levels welcome. Temp: 82°F