Yin + Reiki

Unwind and restore your energy in this 75-minute Yin and Reiki Healing class. You’ll be guided through gentle Yin postures held for several minutes, allowing your body to release tension and open deeply. As you rest in each pose, Reiki energy work supports emotional and energetic balance, promoting relaxation and inner harmony. This class is designed to calm the nervous system, enhance circulation, and create space for stillness — a healing experience for both body and mind. All levels welcome. Props provided.