Wellness Wednesdays: Singing bowls

Looking for a relaxing activity during finals week? Join us for a guided meditation session with practitioner Sabina Pradhan. Participants will be led through intentional pranayama breathing exercises to settle the mind, followed by a deeply restorative meditation that includes resonant acoustic frequencies of Tibetan singing bowls.

Drop in with your own mat or borrow one from us. Participants will be asked to sign a waiver prior. Co-presented by the CU Museum and Contemplative Arts, Learning and Meditation (CALM) Center at CU Boulder.