Vinyasa & Sound Bath

Enjoy all the benefits of Vinyasa Yoga followed by an extra 15 minutes dedicated to stillness in a blissful meditation to live sound. Experience the long-lasting health benefits of meditation with consistent practice & commitment. No leaving rushed and exhausted after class but instead feeling deeply centered. Bask in the magic of crystal sound bowls and absorb their healing benefits. Soothing vibrations that can calm the nervous system.