Vinyasa Flow + Sound Bath

Melt away tension and move with intention in this vinyasa yoga class. We’ll flow mindfully through a series of grounding postures designed to increase flexibility, release stress, and calm the mind. Class concludes in savasana with a soothing sound bath, where the healing vibrations of crystal bowls and chimes invite deep relaxation and inner stillness. Leave feeling balanced, renewed, and deeply at peace.