Sunday Social: Yoga + Coffee at Pease Park

Join us for a special edition of Sunday Social: Gratitude Flow + Sound Bath, a free outdoor yoga and community experience hosted by Gather & Flow at Pease Park.

This month, Lyric from Return Point will guide an outdoor sound bath following the Sunday morning yoga flow.

It'll begin with a 50-minute all-levels vinyasa flow focused on mindful movement, gratitude, and connecting to the present moment. After yoga, settle in for a 20–30 minute sound bath led by Lyric, designed to help you slow down, relax, and soak in the peaceful surroundings of the park.

As always, there will be coffee and conversation after class! You're welcome to stay for the sound bath or head straight to coffee and connect with the community.

Whether you come solo or with friends, Sunday Social is all about showing up as you are, moving with intention, and enjoying a slower Sunday morning together.

REGISTER HERE (events.sweatpals.com/cd123cb4)

What to Expect

A welcoming, all-levels yoga class (beginners encouraged!)

Schedule:

• 9:30–10:20am: Gratitude Yoga Flow
• 10:20–10:50am: Sound Bath with Lyric from Return Point

• 10:20am onward: Coffee + Community Social

An opportunity to meet new people and enjoy a relaxed Sunday morning in the park

Please note: This event meets at Pease Park’s Great Lawn (near the Treehouse)

What to Bring

Yoga mat

Water

Optional: towel or sunglasses

About Gather & Flow

Gather & Flow is an Austin-based yoga community offering recurring classes, outdoor gatherings, and pop-up events in partnership with local businesses and organizations. To learn more, click here.

About Amy

Amy Brunet is a 200-hour registered yoga teacher and the founder of Gather & Flow. She believes yoga is about more than movement; it's a way to foster connection, belonging, and community.

A note about Pease Park Conservancy's events:
For parking and transportation information, please visit peasepark.org/parking. If you sign up, please make every effort to show up. Our events are free, so all of our community members can attend. But we plan our events to be meaningful for the number of people who register to be there, so please make every effort to attend if you have registered. We understand things come up from time to time, but if you have registered, we look forward to having you there! Thank you!