Sunday Nervous System Reset - Breathwork and Sound Healing

Join Colter for an experience that blends guided breathwork, sound healing, and intentional awareness to help you release tension and reconnect with your inner state. Through rhythmic breathing and immersive sound, you'll be supported in moving energy, quieting the mind, and opening the body. Its a space to reset, realign, and comeback to yourself. Colter has led over 700 Meditation and breathwork groups since 2009 and love to create sacred spaces for personal transformation and growth. These experiences can be a quite powerful experience in such a short amount of time.