Sunday 2pm Indoor Gongster Meditation

Please bring a Mat, suggested pillow and blanket. We do have blankets. A eye cover, although the room will be dark. All you do is Relax , so your body can Reset , (through natural frequencies and vibrations) you can Feel the vibrations, calm the mind, body and spirit. Just Be, You will start to feel Belong ing. That feeling of being totally connected to your higher essence. I believe the way I play the Gong, (without bashing or crashing), is as or more beneficial than music. There is no remembrance of a melody which can triggers emotions with gong. There are always different structures of vibrations and frequencies interacting together with the participants, the room, and environment's frequencies and vibrations. Never the same. The Sound Healing Way is a concept of silence, build and release and melodious techniques that enable the mind to feel safe to choose theta brain waves, allowing the body to easily go into a meditative state. The vibrations blanket the body stimulating and massaging molecular structures allowing the body to absorb frequencies, which are nutritious, and repairing energy needed for cell health. Toxins are released and create a body that is returned to harmonious and natural states...