SoundBath 'Cosmic Frequency'

Make time this month for an immersive dreamscape of sound with a special guest teacher, Maryzelle. Begin with a clearing breathwork, then sink into layers of earthy soundscapes, shimmering crystal bowls, and subtle digital textures tuned to nourish and restore your nervous system. Ground in the earth while bathing in the expansive glow of the cosmos, and let the interplay of organic and electronic vibrations tune your body, mind, and spirit to the universal frequency. Sound healing resonates deeply with the mind, body, and soul. Vibrational frequencies help release tension, quiet mental chatter, and restore balance within our nervous and immune system. This immersive experience can ground your energy, expand your awareness, and create space for deep relaxation, emotional release, and inner alignment. It’s an opportunity to reconnect with your own rhythm and attune to the natural flow of the universe. Your guide, Maryzelle Yōllōcozcatzin, brings a decade of studied musical artistry and ancestral wisdom into every soundbath. With a BA in Music, & certifications in Reiki, yoga, Indigenous medicines, & curanderismo, she is a multi-instrumentalist and healer rooted in Salvadoran heritage, she blends crystal bowls, SP404 textures, drumming, and indigenous practices to craft transformative, soul-nourishing journeys. In her ceremonies, participants feel held, seen, and energetically restored while exploring the delicate balance of earth, body, and cosmos. Contraindications: none. This class is part of our Recovery, PSNS Program New to Glow? Please see Glow FAQ before coming in Waitlists: please enable all Text Notifications in your Account Profile Arrival: 10 minutes before to set up and enjoy some tea - we lock the doors when class begins. Missed reservations are non-refundable - please be aware of no-show fees. Bring: yoga mat. Rent $5 Reservations: required, Mindbody App makes them effortless ___________ included in all memberships, 1-week trial $49, and class packs