Sound Healing

Reconnect with your mind, body, and spirit in this candlelit immersive experience. We begin with gentle, supported restorative postures (using props) to release physical holding patterns. From there, surrender to the therapeutic frequencies of acoustic instruments tuned to balance your body's energy centers. This deep, meditative journey will leave you feeling grounded, refreshed, and deeply at peace. 15 minutes of Grounding/Meditation 45 minutes of Sound Meditation No yoga experience required. 60min class. Please use the rear parking lot. Doors will be LOCKED, greeter will let you in! Text (630) 601-0006.