Sound Healing

Sound healing is a practice that uses various sound frequencies to promote relaxation, reduce stress levels, and improve mental and physical well-being. These classes are movement free and use various instruments such as singing bowls, drums, gongs, and tuning forks. We like to describe it as a vibrational meditation. **PLEASE ARRIVE EARLY TO CLASS SO THAT WE CAN START ON TIME** **Doors will be locked 5minutes after class start time to avoid interruptions **