Sound Bath Meditation, 12/3

Relax and rejuvenate with Melissa Felsenstein of Inner Sounds Meditation. Specially tuned crystal bowls and gongs create a sound bath to help alleviate stress and ease listeners into meditative states. No yoga is practiced, simply sit or lay down and be immersed in meditative sound.

This program is free and open to the public. No registration required. Participants are welcome to bring a yoga mat if they prefer to lay down during the sound bath.

Please note: The library closes at 6pm on Thursdays. If you arrive after 6pm please use the City Hall entrance.