Sound Bath Class

Join us for a deeply relaxing Sound Bath experience designed to calm the nervous system, quiet the mind, and restore balance in the body. You will be guided into a restful meditative state while immersed in the soothing vibrations of crystal singing bowls, chimes, bells, flute, piano and other healing musical instruments. The layered sounds create a peaceful atmosphere that supports relaxation, stress relief, emotional release, and inner stillness. Simply lie down, wear warm clothes , and allow the music and vibration to wash over you. No experience is needed.