sound bath

This 30 minute sound bath is the perfect complement to your bathhouse experience, whether you come to ground beforehand or integrate afterward. Sink into stillness as waves of soothing, high frequency sound gently wash over you, guiding your body into deep relaxation and your mind into quiet awareness. Rest comfortably with bolsters, blankets, and an eye mask as vibration and resonance invite you inward, allowing rest to become meditation and a subtle sense of inner calm to unfold.