Sound Bath

Join us for 45-minutes of deeply relaxing sound healing. Sound baths create a space where you can calm the mind, relax your muscles, and nourish your spirit, allowing you to brighten your mood, ease physical discomfort, and continue your day with a greater sense of awareness & joy. The sound bath begins by setting an intention, checking in with your breath, then finding a relaxing position to simply receive the vibrations. Different instruments are used to help you sink deeper into your relaxation: · Crystal Singing Bowls · Gong · Rain Sticks · Drums · Chimes Please bring a yoga mat, blankets, pillow or bolsters to make yourself comfortable during the sound bath.