Slow Flow & Sound Healing

Down regulate and soothe your nervous system with this restorative practice. Think slower transitions and longer holds that invite you to deepen your breath and move into a quiet, meditative state. This practice opens with a gentle flow, transitions into a restorative, yin-like sequence. (This is a non-heated class) Intensity Level: 1 Pimiento Parking for Maison Yoga is available in the lot across the street called Central Parking, located at: 225 SE 2nd St Miami, FL 33131 United States We validate parking! Validation is up to 90 minutes Monday–Friday: $7 with validation Friday after 3 PM – Monday 7 AM: $13 with validation (Garage weekend flat rate applies) Special event pricing is determined by the parking garage and may vary.