Sensory Immersive: Breathwork, Reiki & Sound Bath Experience

Step away from the noise & into 100 mins of deep rest, restoration, presence, & connection... Move Stagnant Energy Clear The Mind Relax the Body Calm the Nervous System Promote Healing & Clarity Connect Deeper Within Find Balance & Community Intimate Group Setting - 6 Ppl Tea Circle Integration Join us as we engage the senses through breath, sound, touch, energy, aromatherapy, warmth, & stillness. Ground into the present moment, calm the nervous system & draw energy & focus inward, away from stress & the busy mind. Reiki, an energy healing practice, assists in deepening the experience by sending energy where it is needed most, helping to restore balance, ease, & relaxation. Flow into an immersive sound bath, allowing healing vibrations to wash over you & move through you, entraining the brainwaves into a more relaxed or meditative state, creating more space for healing, clarity, & peace within. ______________________________________ The experience may begin with some gentle movement, restorative or simple yin postures to help release tension & prepare the body for deeper stillness & relaxation. No experience with meditation, sound healing, breathwork, yin yoga, reiki, or flexibility is necessary. Come as you are, ready to receive. _______________________________________ Instructors/Practitioners: Tiffany : Certified Massage Therapist, Reiki Practitioner, Yoga Instructor, Breathwork Practitioner, Sound Healer Roselyn : Certified Sound Healer, Reiki Practitioner, Pranic Healing Practitioner, Licensed Nurse