SAVANNAH'S VOICE: BREATHWORK + SOUNDBATH

45-Minute Breathwork + Sound Bath Take a pause from the outside world and create space to breathe, release, and restore. This 45-minute experience combines guided breathwork with the soothing vibrations of a sound bath, creating a deeply relaxing practice for both body and mind. Through intentional breathing, stillness, and healing sound frequencies, you’ll be guided into a state of deep relaxation and mindfulness. Allow the sounds to wash over you as you let go of tension, quiet the mind, and reconnect with yourself. Come as you are and leave feeling grounded, refreshed, and renewed. Please bring a yoga mat and anything else that helps you feel comfortable and supported during relaxation. Mats are available to rent at the studio if needed.