Restorative Yoga + Sound Ceremony

Relax and unwind with a slow and therapeutic/restorative yoga practice, suitable for all levels, followed by ethereal healing sound. Stephanie will play various sound healing instruments and voice, to help guide you into a deep state of rest for your body, nervous system, heart and spirit. This is a ceremonial space to set intention, receive guidance and release and rest deeply. Please bring a mat, blanket, pillow or anything else needed to help you feel comfortable. A limited amount of bolsters and blankets are also available at the studio. Please arrive early, and pre-registration is recommended.

***Each individual person has to have a separate registration and payment for the class. So, if you're gifting the workshop to a friend, be sure to set up their account and process their payment separately from your own. This helps us guarantee each student's spot in class. If you have any trouble enrolling yourself or a friend, please email contactus@thepeoplesyoga.org