Morning Meditation with Stephen - IN-STUDIO

Join Stephen Brown for a half hour meditation session on Thursdays just before chanting with Ann Strickland in her class Music, Mantra, Meditation. This group is for meditators who have some experience and don’t need any guidance or instruction. The intention is to hold stillness and support each other’s practice in silence. Those who are able are encouraged to extend their practice through voice and sound of sacred chants by staying for Ann Strickland’s class which follows directly after the meditation. **This class will be held indoors at the Dayaalu Center.