MINI | meditative movement

MINI MEDITATIVE MOVEMENT Kids 10-12 years old Mini Meditative Movement offers a calming space to decompress, reset, and reconnect after the school day. We slow things down through gentle yoga-inspired movement, guided meditation, and a mindful craft. Each class gives kids the opportunity to step away from the busyness of their day, quiet their minds, move their bodies, and explore simple tools for relaxation, mindfulness, and self-expression. A cozy, supportive hour to move, breathe, create, and simply be. We will also be introducing the benefits of salt therapy and some sensory fun in The Salt Well!